:root{--color-green:#4caf50;--color-green-light:#66bb6a;--color-green-lighter:#81c784;--color-green-dark:#43a047;--color-green-darker:#388e3c;--color-green-50:#e8f5e9;--color-green-100:#c8e6c9;--color-sage:var(--color-green);--color-sage-light:var(--color-green-light);--color-sage-dark:var(--color-green-dark);--color-bg:#ffffff;--color-bg-soft:#f5fbf7;--color-cream:var(--color-bg-soft);--color-cream-dark:var(--color-green-50);--color-white:#ffffff;--color-text:#1a1a1a;--color-text-muted:#6c757d;--color-border:#e9ecef;--shadow:0 8px 32px rgba(76,175,80,0.1);--shadow-soft:0 4px 16px rgba(76,175,80,0.06);--gradient-green:linear-gradient(135deg,#4caf50 0%,#66bb6a 100%);--gradient-green-soft:linear-gradient(165deg,#f5fbf7 0%,#e8f5e9 50%,#ffffff 100%);--font-heading:"Crimson Pro",Georgia,serif;--font-body:"Source Sans 3",system-ui,sans-serif;--radius:12px;--radius-sm:8px;--container:1120px;--transition:0.25s ease}*,*::before,*::after{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:var(--font-body);font-size:1.05rem;line-height:1.7;color:var(--color-text);background:var(--color-bg);-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}.screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}a{color:var(--color-green-dark);text-decoration:none;transition:color var(--transition)}a:hover{color:var(--color-green)}h1,h2,h3,h4{font-family:var(--font-heading);font-weight:600;line-height:1.25;color:var(--color-text);margin-top:0}h1{font-size:clamp(2.2rem,5vw,3.2rem)}h2{font-size:clamp(1.75rem,3.5vw,2.4rem)}h3{font-size:1.35rem}p{margin:0 0 1rem}.container{width:min(100% - 2.5rem,var(--container));margin-inline:auto}.site-header{position:sticky;top:0;z-index:100;background:rgba(255,255,255,0.94);backdrop-filter:blur(12px);border-bottom:1px solid var(--color-green-100)}.header-inner{display:flex;align-items:center;justify-content:space-between;padding:1rem 0;gap:1.5rem}.site-logo-link{display:inline-flex;align-items:center;gap:0.85rem;text-decoration:none;color:var(--color-text)}.site-logo-link--footer{flex-direction:column;align-items:flex-start;gap:0.65rem;margin-bottom:0.75rem}.site-logo{width:48px;height:48px;border-radius:12px;box-shadow:var(--shadow-soft);flex-shrink:0}.site-logo--footer{width:56px;height:56px;border-radius:14px}.site-title-text{display:flex;flex-direction:column}.site-name{font-family:var(--font-heading);font-size:1.5rem;font-weight:600;letter-spacing:-0.02em}.site-tagline{font-size:0.75rem;color:var(--color-text-muted);font-weight:400}.custom-logo-link img{max-height:48px;width:auto;border-radius:12px}.hero-logo{width:min(180px,60%);height:auto;border-radius:28px;margin:0 auto 1.25rem;box-shadow:var(--shadow)}.nav-menu{display:flex;gap:1.75rem;list-style:none;margin:0;padding:0}.nav-menu a{font-weight:500;font-size:0.95rem;color:var(--color-text-muted)}.nav-menu a:hover,.nav-menu .current-menu-item a{color:var(--color-green)}.header-cta .btn{padding:0.6rem 1.25rem;font-size:0.9rem}.menu-toggle{display:none;background:none;border:none;cursor:pointer;padding:0.5rem}.menu-toggle span{display:block;width:24px;height:2px;background:var(--color-text);margin:5px 0;transition:var(--transition)}.btn{display:inline-flex;align-items:center;justify-content:center;padding:0.85rem 1.75rem;border-radius:var(--radius-sm);font-weight:600;font-size:1rem;border:2px solid transparent;cursor:pointer;transition:all var(--transition);text-decoration:none}.btn-primary{background:var(--gradient-green);color:var(--color-white);border-color:var(--color-green);box-shadow:0 4px 14px rgba(76,175,80,0.28)}.btn-primary:hover{background:linear-gradient(135deg,#43a047 0%,#4caf50 100%);border-color:var(--color-green-dark);color:var(--color-white);box-shadow:0 6px 18px rgba(76,175,80,0.35)}.btn-secondary{background:var(--color-white);color:var(--color-green-dark);border-color:var(--color-green-light)}.btn-secondary:hover{background:var(--color-green-50);color:var(--color-green-darker);border-color:var(--color-green)}.btn-group{display:flex;flex-wrap:wrap;gap:1rem;margin-top:1.5rem;align-items:center}.btn-group--download{gap:1.25rem}.play-store-badge{display:inline-block;line-height:0;transition:transform var(--transition),opacity var(--transition)}.play-store-badge img{display:block;width:auto;border-radius:6px}.play-store-badge:hover{transform:translateY(-2px);opacity:0.92}.play-store-badge--sm img{height:40px}.play-store-badge--md img{height:56px}.play-store-badge--lg img{height:64px}.footer-play-badge{margin-top:1.25rem}.cta-band .play-store-badge img{border-radius:8px;box-shadow:0 4px 12px rgba(0,0,0,0.15)}.pricing-card .play-store-badge{margin-top:0.5rem}.hero-visual .play-store-badge{margin-top:1.25rem}.hero{padding:5rem 0 4rem;background:var(--gradient-green-soft)}.hero-grid{display:grid;grid-template-columns:1.15fr 0.85fr;gap:2.5rem;align-items:center}.hero-badge{display:inline-block;background:var(--color-green-50);color:var(--color-green-darker);padding:0.4rem 1rem;border-radius:999px;font-size:0.85rem;font-weight:600;margin-bottom:1.25rem;border:1px solid var(--color-green-100)}.hero h1{margin-bottom:1rem}.hero-lead{font-size:1.2rem;color:var(--color-text-muted);max-width:32rem}.hero-visual{background:var(--color-white);border-radius:var(--radius);padding:2.5rem;box-shadow:var(--shadow);border:1px solid var(--color-green-100);text-align:center}.hero-visual--phone{background:transparent;border:none;box-shadow:none;padding:0;display:flex;align-items:center;justify-content:center}.hero-visual-icon{font-size:4rem;margin-bottom:1rem}.hero-visual p{color:var(--color-text-muted);font-size:0.95rem}.section{padding:4.5rem 0}.section-alt{background:var(--color-bg-soft)}.section-header{text-align:center;max-width:640px;margin:0 auto 3rem}.section-header p{color:var(--color-text-muted);font-size:1.1rem}.section-label{display:block;font-size:0.8rem;font-weight:700;letter-spacing:0.12em;text-transform:uppercase;color:var(--color-green);margin-bottom:0.5rem}.feature-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.75rem}.feature-card{background:var(--color-white);border-radius:var(--radius);padding:2rem;box-shadow:var(--shadow-soft);border:1px solid var(--color-border);transition:transform var(--transition),box-shadow var(--transition)}.feature-card:hover{transform:translateY(-4px);box-shadow:var(--shadow);border-color:var(--color-green-100)}.feature-icon{width:52px;height:52px;background:var(--color-green-50);border-radius:12px;display:flex;align-items:center;justify-content:center;font-size:1.5rem;margin-bottom:1.25rem}.feature-card h3{margin-bottom:0.5rem}.feature-card p{color:var(--color-text-muted);margin:0;font-size:0.98rem}.steps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem;counter-reset:step}.step-card{text-align:center;padding:2rem 1.5rem}.step-number{width:48px;height:48px;background:var(--gradient-green);color:var(--color-white);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;margin:0 auto 1.25rem;font-size:1.1rem}.pricing-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.75rem;max-width:1120px;margin:0 auto}.pricing-card{background:var(--color-white);border-radius:var(--radius);padding:2.5rem 2rem;border:2px solid var(--color-border);text-align:center;position:relative}.pricing-card.featured{border-color:var(--color-green);box-shadow:var(--shadow);background:linear-gradient(180deg,#ffffff 0%,#f5fbf7 100%)}.pricing-badge{position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:var(--gradient-green);color:white;padding:0.3rem 1rem;border-radius:999px;font-size:0.75rem;font-weight:700}.pricing-price{font-family:var(--font-heading);font-size:2.5rem;color:var(--color-green-dark);margin:1rem 0 0.25rem}.pricing-period{color:var(--color-text-muted);font-size:0.9rem}.pricing-savings{margin:0.75rem 0 0;font-size:0.85rem;font-weight:600;color:var(--color-green-dark)}.pricing-features{list-style:none;padding:0;margin:1.5rem 0;text-align:left}.pricing-features li{padding:0.5rem 0;padding-left:1.5rem;position:relative;color:var(--color-text-muted)}.pricing-features li::before{content:"✓";position:absolute;left:0;color:var(--color-green);font-weight:700}.faq-list{max-width:720px;margin:0 auto}.faq-item{background:var(--color-white);border-radius:var(--radius-sm);margin-bottom:0.75rem;border:1px solid var(--color-border);overflow:hidden}.faq-question{width:100%;text-align:left;background:none;border:none;padding:1.25rem 1.5rem;font-family:var(--font-body);font-size:1.05rem;font-weight:600;color:var(--color-text);cursor:pointer;display:flex;justify-content:space-between;align-items:center}.faq-question::after{content:"+";font-size:1.25rem;color:var(--color-green);transition:transform var(--transition)}.faq-item.open .faq-question::after{transform:rotate(45deg)}.faq-answer{display:none;padding:0 1.5rem 1.25rem;color:var(--color-text-muted)}.faq-item.open .faq-answer{display:block}.testimonials-section{background:var(--color-bg-soft)}.testimonials-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem}.testimonials-grid--full{grid-template-columns:repeat(auto-fill,minmax(320px,1fr))}.testimonial-card{background:var(--color-white);border:1px solid var(--color-border);border-radius:var(--radius);padding:1.75rem;box-shadow:var(--shadow-soft);display:flex;flex-direction:column;transition:transform var(--transition),box-shadow var(--transition)}.testimonial-card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:var(--color-green-100)}.testimonial-card-header{display:flex;align-items:center;justify-content:space-between;gap:0.75rem;margin-bottom:1rem}.testimonial-tag{font-size:0.75rem;font-weight:600;color:var(--color-green-darker);background:var(--color-green-50);border:1px solid var(--color-green-100);padding:0.25rem 0.65rem;border-radius:999px;white-space:nowrap}.star-rating{display:inline-flex;gap:0.1rem;line-height:1}.star{font-size:1rem}.star--filled{color:#f9a825}.star--empty{color:#e0e0e0}.testimonial-quote{margin:0 0 1.25rem;flex-grow:1}.testimonial-quote p{margin:0;color:var(--color-text);font-size:0.98rem;line-height:1.65;font-style:italic}.testimonial-author{display:flex;flex-direction:column;gap:0.15rem;padding-top:1rem;border-top:1px solid var(--color-border)}.testimonial-author strong{color:var(--color-text);font-size:0.95rem}.testimonial-author span{color:var(--color-text-muted);font-size:0.85rem}.testimonials-more{text-align:center;margin-top:2.5rem}.reviews-summary{display:grid;grid-template-columns:1fr 1fr;gap:2rem;align-items:center;background:var(--color-white);border:1px solid var(--color-green-100);border-radius:var(--radius);padding:2rem 2.5rem;margin-bottom:2.5rem;box-shadow:var(--shadow-soft)}.reviews-summary-number{font-family:var(--font-heading);font-size:3rem;font-weight:700;color:var(--color-green);line-height:1;margin-right:0.5rem}.reviews-summary-score{display:flex;flex-wrap:wrap;align-items:center;gap:0.5rem 1rem}.reviews-summary-score p{width:100%;margin:0.5rem 0 0;color:var(--color-text-muted);font-size:0.9rem}.reviews-summary-cta p{margin-bottom:1rem;color:var(--color-text-muted)}.section-goals{background:var(--color-bg-soft)}.goals-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}.goal-card{background:var(--color-white);border:1px solid var(--color-border);border-radius:var(--radius);padding:1.75rem;box-shadow:var(--shadow-soft);transition:transform var(--transition),box-shadow var(--transition),border-color var(--transition)}.goal-card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:var(--color-green-100)}.goal-card-header{display:flex;align-items:flex-start;gap:1rem}.goal-card-icon{flex-shrink:0;display:flex;align-items:center;justify-content:center;width:52px;height:52px;font-size:1.5rem;background:var(--color-green-50);border:1px solid var(--color-green-100);border-radius:var(--radius-sm)}.goal-card-header h3{margin:0 0 0.35rem;font-size:1.25rem;color:var(--color-green-darker)}.goal-card-description{margin:0;color:var(--color-text-muted);font-size:0.95rem;line-height:1.55}.goal-card-features{margin:1.25rem 0 0;padding:0;list-style:none;border-top:1px solid var(--color-green-50);padding-top:1.25rem}.goal-card-features li{position:relative;padding-left:1.35rem;margin-bottom:0.65rem;color:var(--color-text);font-size:0.92rem;line-height:1.5}.goal-card-features li:last-child{margin-bottom:0}.goal-card-features li::before{content:"✓";position:absolute;left:0;color:var(--color-green);font-weight:700;font-size:0.85rem}.goals-wellness-note{margin:2.5rem auto 0;max-width:720px;text-align:center;font-size:0.9rem;color:var(--color-text-muted);line-height:1.6;padding:1rem 1.25rem;background:var(--color-white);border-radius:var(--radius-sm);border:1px solid var(--color-green-100)}.section-goals:not(.section-goals--detailed) .goal-card{text-align:left}.section-screenshots{background:var(--color-bg)}.phone-mockup{margin:0 auto;max-width:100%}.phone-mockup-frame{position:relative;margin:0 auto;padding:10px;background:linear-gradient(145deg,#2d3436 0%,#1a1a1a 100%);border-radius:28px;box-shadow:var(--shadow),0 0 0 1px rgba(0,0,0,0.08)}.phone-mockup-frame::before{content:"";position:absolute;top:14px;left:50%;transform:translateX(-50%);width:56px;height:5px;background:rgba(255,255,255,0.2);border-radius:999px;z-index:2}.phone-mockup-frame img{width:100%;border-radius:20px;display:block}.phone-mockup--sm .phone-mockup-frame{max-width:180px}.phone-mockup--md .phone-mockup-frame{max-width:240px}.phone-mockup--lg .phone-mockup-frame{max-width:280px}.phone-mockup--hero .phone-mockup-frame{max-width:200px;padding:7px;border-radius:22px;box-shadow:var(--shadow-soft)}.phone-mockup--hero .phone-mockup-frame::before{top:10px;width:40px;height:4px}.phone-mockup--hero .phone-mockup-frame img{border-radius:16px}.hero-visual--phone .phone-mockup{margin:0}.screenshots-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:2rem}.screenshots-grid--compact{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:1.5rem}.screenshot-card{text-align:center}.screenshot-card-body{margin-top:1.25rem}.screenshot-card-body h3{font-size:1.15rem;margin-bottom:0.5rem}.screenshot-card-body p{margin:0;color:var(--color-text-muted);font-size:0.95rem;line-height:1.55}.screenshot-card-label{margin:1rem 0 0;font-weight:600;font-size:0.9rem;color:var(--color-green-darker)}.blog-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:2rem}.blog-card{background:var(--color-white);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-soft);border:1px solid var(--color-border);transition:transform var(--transition)}.blog-card:hover{transform:translateY(-4px)}.blog-card-image{height:200px;background:linear-gradient(135deg,var(--color-green-50),var(--color-green-100));display:flex;align-items:center;justify-content:center;font-size:3rem}.blog-card-body{padding:1.5rem}.blog-card-meta{font-size:0.85rem;color:var(--color-text-muted);margin-bottom:0.5rem}.blog-card h3{margin-bottom:0.75rem;font-size:1.25rem}.blog-card h3 a{color:var(--color-text)}.blog-card h3 a:hover{color:var(--color-green)}.blog-card-excerpt{color:var(--color-text-muted);font-size:0.95rem;margin-bottom:1rem}.read-more{font-weight:600;font-size:0.9rem}.single-post .entry-content{max-width:720px;margin:0 auto;padding:2rem 0 4rem}.entry-meta{color:var(--color-text-muted);font-size:0.9rem;margin-bottom:2rem}.entry-content h2{margin-top:2rem}.page-hero{padding:3.5rem 0 2.5rem;background:var(--gradient-green-soft);text-align:center}.page-hero-subtitle{color:var(--color-text-muted);font-size:1.15rem;max-width:560px;margin:0.75rem auto 0}.breadcrumbs{padding:1rem 0;font-size:0.9rem;color:var(--color-text-muted)}.breadcrumbs a{color:var(--color-green)}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:3rem;max-width:900px;margin:0 auto}.contact-form label{display:block;font-weight:600;margin-bottom:0.4rem;font-size:0.95rem}.contact-form input,.contact-form textarea{width:100%;padding:0.85rem 1rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);font-family:var(--font-body);font-size:1rem;margin-bottom:1.25rem;background:var(--color-white)}.contact-form textarea{min-height:140px;resize:vertical}.contact-info-card{background:var(--color-white);padding:2rem;border-radius:var(--radius);border:1px solid var(--color-border)}.cta-band{background:var(--gradient-green);color:var(--color-white);padding:4rem 0;text-align:center}.cta-band h2{color:var(--color-white);margin-bottom:0.75rem}.cta-band p{opacity:0.95;max-width:520px;margin:0 auto 1.5rem}.cta-band .btn-primary{background:var(--color-white);color:var(--color-green-darker);border-color:var(--color-white);box-shadow:0 4px 14px rgba(0,0,0,0.12)}.cta-band .btn-primary:hover{background:var(--color-green-50);color:var(--color-green-darker)}.disclaimer{background:var(--color-green-50);padding:1.5rem;border-radius:var(--radius-sm);font-size:0.9rem;color:var(--color-text-muted);border-left:4px solid var(--color-green);margin:2rem 0}.site-footer{background:var(--color-bg-soft);color:var(--color-text-muted);padding:4rem 0 2rem;border-top:1px solid var(--color-green-100)}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:2.5rem;margin-bottom:3rem}.footer-brand .site-name{color:var(--color-text);font-size:1.35rem}.footer-brand p{font-size:0.95rem;margin-top:0.75rem;line-height:1.6}.footer-links h4,.footer-widget-title{color:var(--color-green-darker);font-family:var(--font-body);font-size:0.85rem;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;margin-bottom:1rem}.footer-links ul{list-style:none;padding:0;margin:0}.footer-links li{margin-bottom:0.5rem}.footer-links a{color:var(--color-text-muted)}.footer-links a:hover{color:var(--color-green)}.footer-bottom{border-top:1px solid var(--color-green-100);padding-top:2rem;display:flex;justify-content:space-between;flex-wrap:wrap;gap:1rem;font-size:0.85rem}.legal-content{max-width:720px;margin:0 auto;padding:2rem 0 4rem}.legal-content h2{font-size:1.35rem;margin-top:2rem}.pagination{display:flex;justify-content:center;gap:0.5rem;margin-top:3rem}.pagination a,.pagination span{padding:0.5rem 1rem;border-radius:var(--radius-sm);background:var(--color-white);border:1px solid var(--color-border)}.pagination .current{background:var(--color-green);color:white;border-color:var(--color-green)}@media (max-width:900px){.hero-grid,.contact-grid,.footer-grid,.reviews-summary{grid-template-columns:1fr}.hero-visual--phone{margin-top:0.5rem}.phone-mockup--hero .phone-mockup-frame{max-width:180px}.steps-grid,.screenshots-grid,.goals-grid,.pricing-grid{grid-template-columns:1fr}.nav-menu{display:none;position:absolute;top:100%;left:0;right:0;background:var(--color-white);flex-direction:column;padding:1.5rem;border-bottom:1px solid var(--color-border);box-shadow:var(--shadow)}.nav-menu.is-open{display:flex}.menu-toggle{display:block}.header-cta{display:none}}@media (max-width:600px){.hero{padding:3rem 0 2.5rem}.section{padding:3rem 0}}